Family Lifers Forums

Create forums and topics you and your friends can discuss. You can see your friends activities, views and responses on all topics!

Home Forums Health Matters 4 Amazing Things That Will Boost Your Blood Circulation If You Consume Them Daily

5 voices
4 replies
  • Creator
    Topic
  • #23913
    Kufekpo
    Moderator

    4 Amazing Things That Will Boost Your Blood Circulation If You Consume Them Daily

    Blood Circulation

    There are certain foods that we eat on a daily basis that help to prevent blood clotting and increase blood circulation through a variety of mechanisms. Some work by preventing vitamin K from activating blood clotting factors, while others work by blocking blood clotting proteins and enzymes, and the last group works by preventing blood platelets from sticking together to form a clot.

    In today’s post, we will look at four things we eat daily that can boost our blood circulation in order to prevent the blood running in your veins and arteries from clotting to avoid impairments of your blood circulation.

    1. Red pepper:  If you are not allergic to red pepper or have a negative reaction to it, you should consider eating more of it on a regular basis because it has a natural blood-thinning effect, which helps to improve blood circulation.

    2. Ginger: This contains a substance known as salicylate, which is an anti-inflammatory agent and can also help to prevent your blood from clotting, thereby improving blood circulation. You can drink ginger tea or add it to your food.

    3. Red wine: This is an excellent drink for increasing blood circulation. Please keep in mind that non-alcoholic red wines are still the best option. Please try to avoid the alcoholic ones as much as possible. If you must consume them, do so in moderation.

    4. Fish, salmon, sardines, seafood, and other omega-3-rich foods. These foods contain substances that help prevent blood clotting and improve blood circulation. This is why it is a portion of good food for preventing heart disease and improving your overall health.

    Read Also: 4 Fruits That Can Enhance Your Sex Drive

Share
  • Author
    Replies
    • #23995
      Aries
      Participant

      I read somewhere that red wine is good for men. Now I know why…

      Share
    • #24008
      Bernard
      Participant

      so make i dey swallow red pepper now!!… this man no like me shah

      Share
    • #24009
      Chichi
      Participant

      number 3 and 4 for me but the others nah u know ohhh

      Share
    • #24022
      John Adeleke
      Participant

      so eba and egusi soup no dey the list…  unah dan fuck up now

      Share
Topic tags

You must be logged in to reply to this topic.

Share

Invite your friends to Familylifers

CLICK THE BUTTON BELOW TO INVITE YOUR FRIENDS TO CONNECT WITH YOU ON FAMILYLIFERS.

WEEKLY TOP LIFERS (MEMBERS)

  1. # 1Profile Photo
    Family Lifers
    12943 Points
  2. # 2Profile Photo
    Seyibabs8
    3168 Points
  3. # 3Profile Photo
    Kufekpo
    3086 Points
  4. # 4Profile Photo
    Chichi
    2362 Points
  5. # 5Profile Photo
    John Adeleke
    2238 Points

Members

  • Profile picture of Baba
    registered 5 days, 23 hours ago
  • Profile picture of shavers
    registered 6 days, 11 hours ago
  • Profile picture of bradlymathews
    registered 1 week ago
  • Profile picture of rockey
    registered 2 weeks, 5 days ago
  • Profile picture of Isabella
    registered 2 weeks, 5 days ago

Become a member of Familylifers.com

Enjoy these benefits!

  • Connect your friends
  • Solve Marriage and Relationship Problems
  • Showcase your skills and products in our MARKET PLACE for FREE
  • Drop your CV, get a job And lots more

New Report

Close