4 Things Men Should Not Consume To Avoid Having Prostate Cancer
Prostate cancer is one of the diseases afflicting men today. In males, the prostate gland is located just beneath the bladder and surrounds the upper portion of the tube that drains urine from the bladder. The prostate’s primary function is to produce fluid that nourishes and aids in the movement of sperm.
However, while some types of prostate cancer develop slowly and may require little or no treatment, others are aggressive and can spread rapidly to other parts of the body. In this post, we will look at some of the things men should not consume to risk having the disease.
1. Products derived from milk
Consuming a lot of dairy products may increase your chances of getting the cancer. According to a study published in the Journal of Nutrition, drinking whole milk increases the risk of developing fatal prostate cancer.
2. Alcoholic beverages
It is not known whether excessive alcohol consumption directly causes prostate cancer, but it may increase your risk of developing the disease. Alcohol abuse may also cause the sickness symptoms to worsen and increase other serious health risks that may necessitate treatment.
3. Meat red
Red meat, processed meats, and high-fat foods are generally unhealthy for men with this cancer. Plant-based foods such as soy, fruits, and vegetables may have the opposite effect. Consuming these foods may help to slow the progression of disease in men who already have it.
4. Saturated fats
Saturated fats have been linked to heart disease, but their link to prostate cancer is still in the early stages. Some studies have found a link between saturated fat consumption and an increased risk of advanced prostate cancer, but not all studies have confirmed these findings. While more research is needed, cutting back on saturated fats may benefit your prostate and overall health by making room for fiber and nutrient-dense plants.
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