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Home Forums Health Matters Do You Have Concerns About Mouth Odour? For Quick Results, Try These 5 Foods

last updated by Ray 1 month, 3 weeks ago
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  • #17209
    Fredo
    Participant

    Do You Have Concerns About Mouth Odour? For Quick Results, Try These 5 Foods

    Because you interact with so many people throughout the day, oral hygiene is critical. People covering their mouths or moving away from you in the middle of a conversation will be pretty embarrassing.

    That is why it is critical to take personal responsibility for your dental hygiene. When it comes to the bedroom or being intimate with your lover, foul breath is really disgusting and can prevent your man or lady from kissing you, so don’t let your breath destroy your relationship. Try these natural foods to help eliminate mouth smell if you wish to chat and kiss with confidence:

    Below are five foods that can help you immensely to solve the problem of mouth odour.

    1. Water

    A dry mouth is a breeding ground for bacteria, but drinking water on a regular basis will help keep your mouth fresh. It also aids in the removal of food particles left in your mouth, which bacteria can feed on and cause bad breath.

    2. Yoghurt

    Yoghurt consumption aids in the reduction of hydrogen sulphide and other odour-causing chemicals in the mouth.

    3. Apples

    Fibre-rich foods, such as apples, aid in the production of saliva, which is a natural mouth cleanser. When you eat an apple, the crunch helps to remove plaque from your teeth.

    4. Vitamin C

    Vitamin C-rich fruits also assist to combat bacteria, prevent gum disease, and gingivitis, which is a major source of bad breath.

    5. Milk

    When it comes to mouth odour, milk is highly effective. It should not, however, be taken right after a meal because this will reduce its effectiveness. Sulphur is neutralized by milk, and the water in the milk acts as a cleansing agent.

    Read Also: 5 Amazing Foods You Should Eat To Protect Your Eyes

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    • #17234
      Seyibabs8
      Moderator

      Alright. Thanks for this.

      Share
    • #17236
      Nne
      Participant

      Nice post. What of those who have mouth odour naturally? Is there any special treatment for this?

      Share
    • #17253
      Bernard
      Participant

      surely would try this…mouth ordor is a big issue in our society

      Share
    • #17271
      Chichi
      Participant

      Most Nigerians do not take mouth odour thing very serious, they just think that just brushing their miuths early in the morning is all its takes… so sad

      Share
    • #17278
      Tolu
      Participant

      waoooo… amazing write up. thanks

      Share
    • #17315
      Tobex
      Participant

      hmmmmmmmm

      Share
    • #17320
      John Adeleke
      Participant

      mouth odour is a disease.. one should visit their doctor when its unbearable..i know many relationships that have been rendered void due to this case

      Share
    • #17340
      Okey_14_boi
      Moderator

      it is important that one brushes his/her teeth 2 times a day… y is it so hard for people to maintain proper oral health

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      okey_14_boi

    • #17367
      Kufekpo
      Moderator

      I didn’t know that Yoghurt can solve the problem of mouth odour. Thanks for this informative post.

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    • #17372
      Ray
      Participant

      How long will someone have to eat all the listed foods to cure mouth odour? The writer didn’t mention it in the post.

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