Family Lifers Forums

Create forums and topics you and your friends can discuss. You can see your friends activities, views and responses on all topics!

Home Forums Health Matters See Reasons Why You Should Cut Lemon And Put Near Your Bed

This topic contains 1 voice and has 0 replies.
1 voice
0 replies
  • Creator
    Topic
  • #10798
    Kufekpo
    Moderator

    See Reasons Why You Should Cut Lemon And Put Near Your BedLemon

    Lemon is not just a fruit, but a magical ingredient that can trigger a physiological response in the body. There are so many more uses for lemons than just being a refreshing sweetener for your water.

    Rich in valuable nutrients, such as vitamin C, vitamins A and B, copper, manganese, calcium, potassium, magnesium, and potent antioxidants, it is good for the skin and even internal organs. It has been proven through research that placing sliced lemons next to your bed at night can help improve respiratory concerns, air quality and sleep.

    By merely inhaling the scent of this fruit, your body experiences most (if not all) of its beneficial homoeopathic purposes. Some of these include decreased anxiety levels, reduced stress, and overall calming sensation, increased alertness, potential reduction of blood pressure, calmed allergies (by reducing airway inflammation), and increased productivity.

    Repel insects

    It has been proven that ants and mosquitoes hate the smell of lemon and other citrus foods. Rubbing the peels on your skin or even placing them near the pillow can protect you against mosquito and insect bites.

    Pain relief

    According to aromatherapy, inhaling it while sleeping helps control headache and rheumatoid arthritis. The research conducted at the University of Maryland Medical Centre, expecting women who inhaled lemon essential oil, felt less anxiety and fear as compared to others.

    Read Also: Top 10 Benefits of Drinking Water

    Reduces blood pressure

    The balm regulates blood circulation and lowers blood pressure. By placing lemon near your bed you inhale the natural aroma of the fruit that further regulates blood circulation. It is also believed that lemon and other citrus fruits when inhaled while sleeping clear chest congestion.

    Concentration

    As if feeling more relaxed and less anxious isn’t enough of a reason to try this trick, we’ve got another benefit for you. Inhaling the citrus aroma of the yellow fruit will stimulate your mental activity. You become more concentrated when you smell this aroma every day and your memory will improve as well.

Share
Topic tags

You must be logged in to reply to this topic.

Share

Invite your friends to Familylifers

CLICK THE BUTTON BELOW TO INVITE YOUR FRIENDS TO CONNECT WITH YOU ON FAMILYLIFERS.

WEEKLY TOP LIFERS (MEMBERS)

  1. # 1Profile Photo
    Family Lifers
    11936 Points
  2. # 2Profile Photo
    Kufekpo
    2951 Points
  3. # 3Profile Photo
    Seyibabs8
    2670 Points
  4. # 4Profile Photo
    Chichi
    1975 Points
  5. # 5Profile Photo
    John Adeleke
    1855 Points

Members

  • Profile picture of Oluwaseyi
    registered 1 week, 5 days ago
  • Profile picture of commdevices
    registered 3 months ago
  • Profile picture of Nneoma
    registered 3 months, 2 weeks ago
  • Profile picture of Kalu
    registered 8 months ago
  • Profile picture of Isah
    registered 8 months ago

Become a member of Familylifers.com

Enjoy these benefits!

  • Connect your friends
  • Solve Marriage and Relationship Problems
  • Showcase your skills and products in our MARKET PLACE for FREE
  • Drop your CV, get a job And lots more

New Report

Close