See 5 Messages Cristiano Ronaldo Sent To The World By Choosing Water Against Coke
The importance of water to human health cannot be overemphasized and that was displaced by a top football icon at the Euro 2020 championship.
Portugal captain, Cristiano Ronaldo was about to address the pre-match press conference 24 hours before their 3-0 victory in the opener against Hungary. The Juventus striker shelved aside two bottles of sponsors Coca-Cola kept on a table and showcased a bottle of water. Such a gesture by Ronaldo made Coca-Cola to lost good money within 24 hours.
Now here’s why water is more important to body function than beer and coke.
1. Water regulates your body temperature: You must stay hydrated in order for your body to function properly.
2. Waste removal: Water helps remove waste from the body through body sweats and urine.
3. Physical performance: Water aids physical performance.
4. Aids digestion: For food to digest in the stomach, appropriate water intake is important.
5. Weight loss: Body fat and weight loss have been linked with drinking water in both overweight girls and women. Drinking more water while dieting and exercising may just help you lose extra pounds.
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