5 Foods You Must Avoid If You Want To Keep Cancer Away
Cancer is a malignant disease that many of you have probably heard of. The uncontrolled reproduction of cells in the body is what causes cancer. Because cancer has no warning signs, most cases are detected much later, when it is already too late.
Here are five cancer-causing foods to stay away from.
1. Meat that has been processed
Processed meat is, without a doubt, a major cause of cancer, according to the World Health Organization (WHO). Processed meat has been classified as a carcinogenic (cancer-causing) food in the first category. Processed meat has been linked to stomach and colorectal cancer in particular.
2. Red Meat
Red meat has been linked to a slew of illnesses, the most serious of which being cancer. The second group of cancer-causing foods is red meat, which has been related to colorectal, pancreatic, and prostate cancer.
Alcohol is another nasty guy on the list. While some people limit their alcohol use, others are absolutely ravenous when it comes to drinking. If you are unable to totally abstain from alcohol, it is medically recommended that you reduce your usage.
4. Fish with Salt
For individuals who enjoy smoked salty fish in their soup. We will, however, be discussing Chinese salted fish. The Chinese people employ salting as a significant preservation method. Unfortunately, eating this type of salted fish can result in numerous malignant growths.
5. Sugary Beverages
Obesity may result from ingesting too many sugary beverages or foods. Obesity exposes you to a greater number of ailments and infections, including cancer. If you’re tempted to drink something, opt for water or diet coke.
Read Also: Factors responsible for Cancer in Nigeria
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