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last updated by Fredo 2 months, 1 week ago
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  • #23048
    Seyibabs8
    Participant

    sex

    Sex is the activity of a romantic person’s physical closeness. Sexual interactions should be pleasant, but some may be harrowing due to fear.

    S3x phobia is referred to as genophobia or ‘erotophobia,’ also known as fear of sex or sexual intimacy. Genophobia is a fear of sexuality or sexual intercourse physically or psychologically.

    It’s more than just a dislike; it can cause great fear or panic particularly if sexual intimacy is attempted. Even thinking can cause these sentiments for some people.

    Some people may also worry about being emotionally close to others and some people feel overwhelming fear and shame that can lead to the fear of sexual intimacy. They may also feel like they’re close emotions.

    Here are five ways of dealing with sex phobia:

    1. Get a therapist

    A professional (therapists, psychotherapists, or counselors) can help you to evaluate the problem by helping someone you can talk to freely about your sexual life. This is an effective step in dealing with sex phobia, particularly when you know that you cannot deal with it on your own. It will help you face this challenge by talking to a therapist.

    1. Self-determination

    You must find out what you are afraid of and challenge to overcome sex phobias. If you are afraid of sex, you have to find out about the cause and be ready to fight it, as it starts with you.

    The identification of your fears helps you concentrate on finding solutions. Take it easy, just take it easy. Do not worry about what you can or can do sexually or work yourself.

    1. Watch and read sexual or sex gubbins

    Seeing porn or sexual films and/or books can make your mood light during a sexual meeting that can help to keep you scared.

    Recent research suggests that you are sexually awake by watching romantic movies or reading romantic books to help fight sexual phobia. And you can also remove the concerns that prevent you from concentrate and get excited, by taking your mind off your performance.

    Read Also: A Sex-starved Marriage Is Heading For Destruction: True Or False?

    1. Communicate with your partner

    Talking about your anxiety with your partner can make you feel worried or frightened. If you feel comfortable with it, you can trust your partner. You can get through this stage by working together and finding solutions together, you may need to talk more and be free with your partner.

    1. Continuous sexual involvement

    You need to progressively work through the process to overcome the fear of sex. Research shows that it is helpful to conquer fear if one is faced with fear in an imaginary situation or a living experience.

    ‘Makes perfect practice’ ‘ you will get used to this and soon will forget all your fears and worries if you stop being anxious or afraid and there is a consistency in lovemaking.

     

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    • #23084
      Chichi
      Participant

      shey Nigerians dey go for therapy ni?

      Share
    • #23126
      Bernard
      Participant

      so phobia for sex dey too…na wa o

      Share
    • #23160
      Fredo
      Participant

      Thanks for sharing this educative and interesting post.

      Share
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