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    10 Amazing Things To Do To Save Your Kidney

    10 Amazing Things To Do To Save Your Kidney

     

    In this article, you will learn 10 amazing things to do to save your kidney.

    Kidney disease is on the rise.

    Some risk factors/causes are:

    -high BP
    -diabetes
    -smoking
    -kidney infection
    -abnormal kidneys
    -kidney disease in the family
    -abusing NSAIDs
    -taking toxic herbs

    Below are 10 Things To Do To Save Your Kidney:

    1. Drink enough water/fluids daily

    2. Control your blood sugar

    3. Control your BP

    4. Check your weight

    5. Eat more fruits/veggies

    6. Stop smoking

    7. Exercise daily

    8. Avoid herbs

    9. Don’t abuse NSAIDs

    10. Do kidney function tests if you’re at high

     

     

    Healthy Living: Stop Eating These 4 Foods If You Are 40 And Above

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