10 Amazing Things To Do To Save Your Kidney
In this article, you will learn 10 amazing things to do to save your kidney.
Kidney disease is on the rise.
Some risk factors/causes are:
-kidney disease in the family
-taking toxic herbs
Below are 10 Things To Do To Save Your Kidney:
1. Drink enough water/fluids daily
2. Control your blood sugar
3. Control your BP
4. Check your weight
5. Eat more fruits/veggies
6. Stop smoking
7. Exercise daily
8. Avoid herbs
9. Don’t abuse NSAIDs
10. Do kidney function tests if you’re at high
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